07Jul
Genostim Fit – Episode 4 – How to find the correct fitness program for your body.
On this fourth episode of Genostim Fit, Master Trainer Lauriston Crockett and Ken Dalton of Dalton Principles discuss fitness programs, how you can make time for fitness in your day as well as how you can dial in the correct program for your body.
Genostim Fit is a series of health and fitness related videos geared for those who are looking to start their fitness journey or who are active in their journey and are looking to better their practice.
If you live in the Dallas / Ft Worth area and are interested in in-person coaching by Lauriston and Ken, please email info@genostim.com
