On this fourth episode of Genostim Fit, Master Trainer Lauriston Crockett and Ken Dalton of Dalton Principles discuss fitness programs, how you can make time for fitness in your day as well as how you can...
In this third episode of Genostim Fit, Master Trainer Lauriston Crockett is joined by Ken Dalton of Dalton Principles to discuss all things related to supplements. They dive deep into what you as a consumer and...
In this second episode of Genostim Fit, Master Trainer Lauriston Crockett and Ken Dalton of Dalton Principles dive into proper diet, when to eat and how much. Obviously diet is unique to the individual and their...
Master Trainer Lauriston Crockett is joined by Ken Dalton of Dalton Principles on this first episode of Genostim Fit. Genostim Fit is a series of health and fitness related videos geared for those who are looking...
We are incredibly proud of our very own Genostim PRO customer John Burgeson who will be competing at the Ultimate Armwrestling League Heavyweight Supermatch at the LA Fit Expo on May 21-22! John is a Legendary puller...
Here are 3 simple workout optimizations that you can use while at home or at the gym. Tempos Tempos can be used for any strength movement and provide a framework on how fast or slow the movement should...
One of the core components of leading the peptide life is moving your body every day and my challenge to my community this year has been to walk or run one mile each day. If we move...
